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Diet and exercise
Todays food in numbers:- Calories: 1533.8 kCal
- Fat: 38.7 g
- Carbohydrates: 255.6 g
- Protein: 54 g
With a helping hand from:Also spend some calories while riding my bike for approx. 10 km after work (too much uphill...) I didn't start my iPhone tracking software in time, so cannot present you with a route. Will make sure it is recording tomorrow.
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